@import url('https://fonts.googleapis.com/css2?family=Plus+Jakarta+Sans:wght@300;400;500;600;700&display=swap');

:root {
  --color-dawn: #F6F1E8;
  --color-sage: #B7C7B1;
  --color-sandstone: #D9C6B0;
  --color-blue-gray: #A7B6C8;
  --color-linen: #EDE3D6;
  --color-slate: #2F3A40;
  --color-white: #ffffff;
  --color-slate-light: #4a5a62;
  --color-slate-muted: #6b7b83;
  --color-error: #c0392b;
  --color-success: #5d8a5e;

  --font-primary: 'Plus Jakarta Sans', sans-serif;
  --font-size-xs: 0.75rem;
  --font-size-sm: 0.875rem;
  --font-size-base: 1rem;
  --font-size-lg: 1.125rem;
  --font-size-xl: 1.25rem;
  --font-size-2xl: 1.5rem;
  --font-size-3xl: 1.875rem;
  --font-size-4xl: 2.25rem;
  --font-size-5xl: 3rem;
  --line-height-tight: 1.2;
  --line-height-normal: 1.6;
  --line-height-relaxed: 1.8;
  --font-weight-light: 300;
  --font-weight-normal: 400;
  --font-weight-medium: 500;
  --font-weight-semibold: 600;
  --font-weight-bold: 700;

  --shadow-xs: 0 1px 2px rgba(47,58,64,0.06);
  --shadow-sm: 0 1px 3px rgba(47,58,64,0.08);
  --shadow-md: 0 4px 12px rgba(47,58,64,0.10);
  --shadow-lg: 0 8px 24px rgba(47,58,64,0.12);
  --shadow-xl: 0 16px 40px rgba(47,58,64,0.14);

  --radius-xs: 4px;
  --radius-sm: 8px;
  --radius-md: 16px;
  --radius-lg: 24px;
  --radius-xl: 32px;
  --radius-full: 9999px;

  --spacing-xs: 0.5rem;
  --spacing-sm: 1rem;
  --spacing-md: 1.5rem;
  --spacing-lg: 2rem;
  --spacing-xl: 3rem;
  --spacing-2xl: 4rem;
  --spacing-3xl: 6rem;
  --spacing-4xl: 8rem;

  --transition-fast: 0.15s ease;
  --transition: 0.3s ease;
  --transition-slow: 0.5s ease;

  --container-max: 1200px;
  --container-padding: 1.5rem;
}

*,*::before,*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  color: var(--color-slate);
  background-color: var(--color-dawn);
  line-height: var(--line-height-normal);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
  transition: color var(--transition);
}

ul, ol {
  list-style: none;
}

button {
  cursor: pointer;
  border: none;
  background: none;
  font-family: var(--font-primary);
}

input, textarea, select {
  font-family: var(--font-primary);
}

.container {
  max-width: var(--container-max);
  margin: 0 auto;
  padding: 0 var(--container-padding);
}

.section-pad {
  padding: var(--spacing-3xl) 0;
}

.section-pad-sm {
  padding: var(--spacing-2xl) 0;
}

h1, h2, h3, h4, h5, h6 {
  font-weight: var(--font-weight-semibold);
  line-height: var(--line-height-tight);
  color: var(--color-slate);
}

.eyebrow {
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-semibold);
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-slate-muted);
  margin-bottom: var(--spacing-xs);
  display: block;
}

.section-title {
  font-size: var(--font-size-4xl);
  font-weight: var(--font-weight-bold);
  color: var(--color-slate);
  margin-bottom: var(--spacing-sm);
  line-height: var(--line-height-tight);
}

.section-desc {
  font-size: var(--font-size-lg);
  color: var(--color-slate-muted);
  max-width: 560px;
  line-height: var(--line-height-relaxed);
}

.text-center {
  text-align: center;
}

.text-center .section-desc {
  margin-left: auto;
  margin-right: auto;
}

.btn {
  display: inline-flex;
  align-items: center;
  gap: var(--spacing-xs);
  padding: 0.875rem 1.75rem;
  border-radius: var(--radius-full);
  font-size: var(--font-size-base);
  font-weight: var(--font-weight-semibold);
  transition: all var(--transition);
  cursor: pointer;
  border: 2px solid transparent;
  text-decoration: none;
  line-height: 1;
}

.btn-primary {
  background: var(--color-slate);
  color: var(--color-dawn);
  border-color: var(--color-slate);
}

.btn-primary:hover {
  background: var(--color-slate-light);
  border-color: var(--color-slate-light);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
  color: var(--color-dawn);
}

.btn-outline {
  background: transparent;
  color: var(--color-slate);
  border-color: var(--color-slate);
}

.btn-outline:hover {
  background: var(--color-slate);
  color: var(--color-dawn);
  transform: translateY(-2px);
}

.btn-sage {
  background: var(--color-sage);
  color: var(--color-slate);
  border-color: var(--color-sage);
}

.btn-sage:hover {
  background: #a3b69c;
  border-color: #a3b69c;
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-light {
  background: var(--color-dawn);
  color: var(--color-slate);
  border-color: var(--color-dawn);
}

.btn-light:hover {
  background: var(--color-linen);
  border-color: var(--color-linen);
  transform: translateY(-2px);
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(246,241,232,0.96);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid rgba(237,227,214,0.8);
  padding: 1rem 0;
  transition: box-shadow var(--transition);
}

.site-header.scrolled {
  box-shadow: var(--shadow-md);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--spacing-lg);
}

.brand-logo {
  font-size: var(--font-size-xl);
  font-weight: var(--font-weight-bold);
  color: var(--color-slate);
  letter-spacing: -0.02em;
  text-decoration: none;
  transition: opacity var(--transition);
  flex-shrink: 0;
}

.brand-logo:hover {
  opacity: 0.75;
  color: var(--color-slate);
}

.main-nav {
  display: flex;
  align-items: center;
  gap: var(--spacing-xl);
}

.nav-links {
  display: flex;
  align-items: center;
  gap: var(--spacing-lg);
}

.nav-links a {
  font-size: var(--font-size-base);
  font-weight: var(--font-weight-medium);
  color: var(--color-slate-muted);
  transition: color var(--transition);
  position: relative;
  padding-bottom: 2px;
}

.nav-links a::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-sage);
  transition: width var(--transition);
  border-radius: var(--radius-full);
}

.nav-links a:hover,
.nav-links a.active {
  color: var(--color-slate);
}

.nav-links a:hover::after,
.nav-links a.active::after {
  width: 100%;
}

.nav-cta {
  padding: 0.625rem 1.375rem;
  font-size: var(--font-size-sm);
}

.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  padding: 4px;
  cursor: pointer;
  background: none;
  border: none;
  z-index: 101;
}

.nav-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--color-slate);
  border-radius: var(--radius-full);
  transition: all var(--transition);
}

.nav-toggle.active span:nth-child(1) {
  transform: rotate(45deg) translate(5px, 5px);
}

.nav-toggle.active span:nth-child(2) {
  opacity: 0;
}

.nav-toggle.active span:nth-child(3) {
  transform: rotate(-45deg) translate(5px, -5px);
}

.nav-overlay {
  display: none;
  position: fixed;
  inset: 0;
  background: rgba(47,58,64,0.4);
  z-index: 98;
}

.nav-overlay.visible {
  display: block;
}

.hero-section {
  padding: var(--spacing-4xl) 0 var(--spacing-3xl);
  background: linear-gradient(150deg, var(--color-dawn) 0%, var(--color-linen) 60%, #e8ddd0 100%);
  overflow: hidden;
  position: relative;
}

.hero-section::before {
  content: '';
  position: absolute;
  top: -120px;
  right: -80px;
  width: 640px;
  height: 640px;
  background: radial-gradient(circle, rgba(183,199,177,0.18) 0%, transparent 65%);
  pointer-events: none;
}

.hero-section::after {
  content: '';
  position: absolute;
  bottom: -60px;
  left: -60px;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, rgba(167,182,200,0.12) 0%, transparent 65%);
  pointer-events: none;
}

.hero-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-3xl);
  align-items: center;
  position: relative;
  z-index: 1;
}

.hero-content {
  max-width: 580px;
}

.hero-title {
  font-size: clamp(2.25rem, 4vw, 3.5rem);
  font-weight: var(--font-weight-bold);
  line-height: 1.12;
  margin-bottom: var(--spacing-md);
  color: var(--color-slate);
}

.hero-title em {
  font-style: normal;
  color: var(--color-slate-muted);
}

.hero-desc {
  font-size: var(--font-size-lg);
  color: var(--color-slate-muted);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-xl);
}

.hero-actions {
  display: flex;
  gap: var(--spacing-sm);
  flex-wrap: wrap;
}

.hero-visual {
  position: relative;
  display: flex;
  align-items: center;
  justify-content: center;
}

.rhythm-dashboard {
  position: relative;
  width: 100%;
  max-width: 460px;
}

.dashboard-header {
  background: var(--color-white);
  border-radius: var(--radius-lg) var(--radius-lg) 0 0;
  padding: var(--spacing-md) var(--spacing-lg);
  display: flex;
  align-items: center;
  justify-content: space-between;
  border-bottom: 1px solid var(--color-linen);
  box-shadow: var(--shadow-sm);
}

.dashboard-title-text {
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-semibold);
  color: var(--color-slate);
}

.dashboard-dots {
  display: flex;
  gap: 6px;
}

.dashboard-dot {
  width: 10px;
  height: 10px;
  border-radius: 50%;
}

.dashboard-dot:nth-child(1) { background: #F4C892; }
.dashboard-dot:nth-child(2) { background: var(--color-sage); }
.dashboard-dot:nth-child(3) { background: var(--color-blue-gray); }

.dashboard-body {
  background: var(--color-white);
  border-radius: 0 0 var(--radius-lg) var(--radius-lg);
  padding: var(--spacing-md);
  box-shadow: var(--shadow-lg);
  display: flex;
  flex-direction: column;
  gap: var(--spacing-xs);
}

.phase-row {
  display: flex;
  align-items: center;
  gap: var(--spacing-sm);
  padding: 0.75rem 1rem;
  border-radius: var(--radius-md);
  transition: transform var(--transition);
}

.phase-row:hover {
  transform: translateX(4px);
}

.phase-row.morning { background: linear-gradient(90deg, #FFF5E8, #FFFAF3); }
.phase-row.midday { background: linear-gradient(90deg, #EDF5EC, #F3F8F2); }
.phase-row.afternoon { background: linear-gradient(90deg, #EBF0F6, #F2F5F9); }
.phase-row.evening { background: linear-gradient(90deg, #F2EDE6, #F8F4EF); }

.phase-icon {
  width: 36px;
  height: 36px;
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1rem;
  flex-shrink: 0;
}

.phase-row.morning .phase-icon { background: #F4C892; color: #7a5c2a; }
.phase-row.midday .phase-icon { background: var(--color-sage); color: var(--color-slate); }
.phase-row.afternoon .phase-icon { background: var(--color-blue-gray); color: var(--color-slate); }
.phase-row.evening .phase-icon { background: var(--color-sandstone); color: var(--color-slate); }

.phase-info {
  flex: 1;
}

.phase-label {
  font-size: var(--font-size-xs);
  font-weight: var(--font-weight-semibold);
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--color-slate-muted);
  margin-bottom: 2px;
}

.phase-name {
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-semibold);
  color: var(--color-slate);
}

.phase-bar-wrap {
  width: 80px;
  height: 6px;
  background: var(--color-linen);
  border-radius: var(--radius-full);
  overflow: hidden;
  flex-shrink: 0;
}

.phase-bar {
  height: 100%;
  border-radius: var(--radius-full);
}

.phase-row.morning .phase-bar { background: #F4C892; width: 72%; }
.phase-row.midday .phase-bar { background: var(--color-sage); width: 88%; }
.phase-row.afternoon .phase-bar { background: var(--color-blue-gray); width: 65%; }
.phase-row.evening .phase-bar { background: var(--color-sandstone); width: 55%; }

.how-section {
  background: var(--color-white);
}

.steps-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--spacing-lg);
  margin-top: var(--spacing-2xl);
}

.step-card {
  background: var(--color-dawn);
  border-radius: var(--radius-lg);
  padding: var(--spacing-xl);
  position: relative;
  transition: transform var(--transition), box-shadow var(--transition);
  border: 1px solid transparent;
}

.step-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
  border-color: var(--color-linen);
}

.step-number {
  font-size: 4rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-sandstone);
  line-height: 1;
  margin-bottom: var(--spacing-sm);
  opacity: 0.5;
}

.step-icon {
  font-size: 1.875rem;
  color: var(--color-sage);
  margin-bottom: var(--spacing-sm);
}

.step-title {
  font-size: var(--font-size-xl);
  font-weight: var(--font-weight-semibold);
  margin-bottom: var(--spacing-xs);
  color: var(--color-slate);
}

.step-desc {
  color: var(--color-slate-muted);
  line-height: var(--line-height-relaxed);
  font-size: var(--font-size-base);
}

.timeline-section {
  background: var(--color-linen);
}

.section-header-centered {
  text-align: center;
  max-width: 600px;
  margin: 0 auto var(--spacing-2xl);
}

.section-header-centered .section-desc {
  margin: var(--spacing-xs) auto 0;
}

.timeline-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--spacing-md);
}

.timeline-block {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--spacing-xl) var(--spacing-md);
  position: relative;
  overflow: hidden;
  transition: transform var(--transition), box-shadow var(--transition);
}

.timeline-block::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 4px;
  border-radius: var(--radius-lg) var(--radius-lg) 0 0;
}

.timeline-block.morning::before { background: #F4C892; }
.timeline-block.midday::before { background: var(--color-sage); }
.timeline-block.afternoon::before { background: var(--color-blue-gray); }
.timeline-block.evening::before { background: var(--color-sandstone); }

.timeline-block:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.timeline-time {
  font-size: var(--font-size-xs);
  font-weight: var(--font-weight-semibold);
  color: var(--color-slate-muted);
  text-transform: uppercase;
  letter-spacing: 0.06em;
  margin-bottom: var(--spacing-xs);
}

.timeline-icon {
  font-size: 2rem;
  margin-bottom: var(--spacing-sm);
}

.timeline-block.morning .timeline-icon { color: #c8882a; }
.timeline-block.midday .timeline-icon { color: #6a9965; }
.timeline-block.afternoon .timeline-icon { color: #5a7a9a; }
.timeline-block.evening .timeline-icon { color: #a08060; }

.timeline-title {
  font-size: var(--font-size-xl);
  font-weight: var(--font-weight-semibold);
  margin-bottom: var(--spacing-sm);
  color: var(--color-slate);
}

.timeline-items {
  display: flex;
  flex-direction: column;
  gap: 0.375rem;
}

.timeline-item {
  display: flex;
  align-items: flex-start;
  gap: 0.5rem;
  font-size: var(--font-size-sm);
  color: var(--color-slate-muted);
  line-height: var(--line-height-normal);
}

.timeline-item i {
  color: var(--color-sage);
  margin-top: 3px;
  flex-shrink: 0;
  font-size: 0.7rem;
}

.programs-section {
  background: var(--color-dawn);
}

.programs-header {
  display: flex;
  justify-content: space-between;
  align-items: flex-end;
  margin-bottom: var(--spacing-2xl);
  gap: var(--spacing-md);
}

.programs-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--spacing-lg);
}

.program-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--spacing-xl);
  border: 1.5px solid var(--color-linen);
  transition: all var(--transition);
  display: flex;
  flex-direction: column;
}

.program-card:hover {
  border-color: var(--color-sage);
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.program-card.featured {
  background: var(--color-slate);
  color: var(--color-dawn);
  border-color: var(--color-slate);
}

.program-card.featured:hover {
  border-color: var(--color-slate-light);
}

.program-card.featured .program-title,
.program-card.featured .program-desc {
  color: var(--color-dawn);
}

.program-card.featured .program-desc {
  color: rgba(246,241,232,0.7);
}

.program-card.featured .program-feature {
  color: rgba(246,241,232,0.75);
}

.program-card.featured .program-feature i {
  color: var(--color-sage);
}

.program-badge {
  display: inline-block;
  font-size: var(--font-size-xs);
  font-weight: var(--font-weight-semibold);
  background: var(--color-sage);
  color: var(--color-slate);
  padding: 4px 12px;
  border-radius: var(--radius-full);
  margin-bottom: var(--spacing-sm);
  text-transform: uppercase;
  letter-spacing: 0.06em;
  align-self: flex-start;
}

.program-icon {
  font-size: 2.25rem;
  color: var(--color-sage);
  margin-bottom: var(--spacing-sm);
}

.program-title {
  font-size: var(--font-size-2xl);
  font-weight: var(--font-weight-semibold);
  margin-bottom: var(--spacing-sm);
  color: var(--color-slate);
}

.program-desc {
  color: var(--color-slate-muted);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-md);
  flex-grow: 1;
  font-size: var(--font-size-base);
}

.program-features {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  margin-bottom: var(--spacing-lg);
}

.program-feature {
  display: flex;
  align-items: center;
  gap: var(--spacing-xs);
  font-size: var(--font-size-sm);
  color: var(--color-slate-muted);
}

.program-feature i {
  color: var(--color-sage);
  font-size: 0.8rem;
}

.about-section {
  background: var(--color-white);
}

.about-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-3xl);
  align-items: center;
}

.about-content {
  max-width: 520px;
}

.about-lead {
  font-size: var(--font-size-lg);
  color: var(--color-slate-muted);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-lg);
}

.about-stat-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--spacing-md);
  margin-top: var(--spacing-xl);
}

.about-stat {
  background: var(--color-dawn);
  border-radius: var(--radius-md);
  padding: var(--spacing-md);
}

.stat-number {
  font-size: var(--font-size-3xl);
  font-weight: var(--font-weight-bold);
  color: var(--color-slate);
  margin-bottom: 4px;
  line-height: 1;
}

.stat-label {
  font-size: var(--font-size-sm);
  color: var(--color-slate-muted);
  line-height: var(--line-height-normal);
}

.about-visual {
  position: relative;
}

.about-image-wrap {
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-xl);
}

.testimonials-section {
  background: var(--color-sage);
}

.testimonials-section .section-title,
.testimonials-section .section-desc {
  color: var(--color-slate);
  text-align: center;
  margin-left: auto;
  margin-right: auto;
  max-width: 600px;
  margin-bottom: var(--spacing-xl);
  margin-top: var(--spacing-xl);
}

.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--spacing-lg);
  margin-top: var(--spacing-2xl);
}

.testimonial-card {
  background: rgba(255,255,255,0.65);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  border-radius: var(--radius-lg);
  padding: var(--spacing-xl);
  transition: transform var(--transition), box-shadow var(--transition);
  border: 1px solid rgba(255,255,255,0.5);
}

.testimonial-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.testimonial-quote {
  font-size: var(--font-size-base);
  line-height: var(--line-height-relaxed);
  color: var(--color-slate);
  margin-bottom: var(--spacing-md);
  font-style: italic;
  position: relative;
  padding-top: var(--spacing-sm);
}

.testimonial-quote::before {
  content: '\201C';
  font-size: 3rem;
  color: var(--color-sandstone);
  line-height: 0;
  position: absolute;
  top: 0;
  left: 0;
  font-style: normal;
}

.testimonial-author {
  display: flex;
  align-items: center;
  gap: var(--spacing-sm);
}

.author-avatar {
  width: 42px;
  height: 42px;
  border-radius: var(--radius-full);
  background: var(--color-sandstone);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: var(--font-weight-semibold);
  color: var(--color-slate);
  font-size: var(--font-size-sm);
  flex-shrink: 0;
}

.author-name {
  font-weight: var(--font-weight-semibold);
  font-size: var(--font-size-sm);
  color: var(--color-slate);
  display: block;
  margin-bottom: 2px;
}

.author-role {
  font-size: var(--font-size-xs);
  color: var(--color-slate-muted);
}

.faq-section {
  background: var(--color-linen);
}

.faq-inner {
  display: grid;
  grid-template-columns: 1fr 2fr;
  gap: var(--spacing-3xl);
  align-items: start;
}

.faq-sidebar {
  position: sticky;
  top: 100px;
}

.faq-list {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.faq-item {
  background: var(--color-white);
  border-radius: var(--radius-md);
  overflow: hidden;
  border: 1.5px solid transparent;
  transition: border-color var(--transition), box-shadow var(--transition);
}

.faq-item.open {
  border-color: var(--color-sage);
  box-shadow: var(--shadow-sm);
}

.faq-question {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--spacing-sm);
  padding: var(--spacing-md) var(--spacing-lg);
  cursor: pointer;
  font-weight: var(--font-weight-semibold);
  color: var(--color-slate);
  transition: color var(--transition);
  width: 100%;
  text-align: left;
  font-size: var(--font-size-base);
  background: none;
  border: none;
  font-family: var(--font-primary);
}

.faq-question:hover {
  color: var(--color-slate-light);
}

.faq-toggle-icon {
  flex-shrink: 0;
  width: 26px;
  height: 26px;
  border-radius: var(--radius-full);
  background: var(--color-linen);
  display: flex;
  align-items: center;
  justify-content: center;
  transition: transform var(--transition), background var(--transition);
  font-size: var(--font-size-sm);
  color: var(--color-slate);
}

.faq-item.open .faq-toggle-icon {
  transform: rotate(45deg);
  background: var(--color-sage);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height var(--transition-slow);
  padding: 0 var(--spacing-lg);
  color: var(--color-slate-muted);
  line-height: var(--line-height-relaxed);
}

.faq-answer-inner {
  padding-bottom: var(--spacing-md);
  font-size: var(--font-size-base);
}

.faq-item.open .faq-answer {
  max-height: 400px;
}

.cta-section {
  background: var(--color-slate);
  padding: var(--spacing-3xl) 0;
  text-align: center;
  position: relative;
  overflow: hidden;
}

.cta-section::before {
  content: '';
  position: absolute;
  top: -80px;
  left: 50%;
  transform: translateX(-50%);
  width: 600px;
  height: 600px;
  background: radial-gradient(circle, rgba(183,199,177,0.08) 0%, transparent 65%);
  pointer-events: none;
}

.cta-inner {
  position: relative;
  z-index: 1;
}

.cta-section .section-title {
  color: var(--color-dawn);
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.cta-section .section-desc {
  color: rgba(246,241,232,0.65);
  margin: var(--spacing-sm) auto var(--spacing-xl);
}

.disclaimer-section {
  background: var(--color-linen);
  padding: var(--spacing-lg) 0;
  border-top: 1px solid var(--color-sandstone);
}

.disclaimer-box {
  background: var(--color-white);
  border-radius: var(--radius-md);
  padding: var(--spacing-md) var(--spacing-xl);
  border-left: 4px solid var(--color-sandstone);
  display: flex;
  gap: var(--spacing-sm);
  align-items: flex-start;
}

.disclaimer-icon {
  color: var(--color-sandstone);
  font-size: var(--font-size-lg);
  flex-shrink: 0;
  margin-top: 2px;
}

.disclaimer-text {
  font-size: var(--font-size-sm);
  color: var(--color-slate-muted);
  line-height: var(--line-height-relaxed);
}

.site-footer {
  background: var(--color-slate);
  color: var(--color-dawn);
  padding: var(--spacing-3xl) 0 var(--spacing-lg);
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr repeat(3, 1fr);
  gap: var(--spacing-2xl);
  padding-bottom: var(--spacing-2xl);
  border-bottom: 1px solid rgba(246,241,232,0.1);
  margin-bottom: var(--spacing-lg);
}

.footer-brand-text {
  font-size: var(--font-size-xl);
  font-weight: var(--font-weight-bold);
  color: var(--color-dawn);
  margin-bottom: var(--spacing-sm);
  display: block;
}

.footer-brand-desc {
  font-size: var(--font-size-sm);
  color: rgba(246,241,232,0.55);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-md);
}

.footer-contact-item {
  display: flex;
  align-items: flex-start;
  gap: var(--spacing-xs);
  font-size: var(--font-size-sm);
  color: rgba(246,241,232,0.65);
  margin-bottom: var(--spacing-xs);
  line-height: var(--line-height-normal);
}

.footer-contact-item i {
  color: var(--color-sage);
  width: 16px;
  flex-shrink: 0;
  margin-top: 3px;
}

.footer-col-title {
  font-size: var(--font-size-xs);
  font-weight: var(--font-weight-semibold);
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: rgba(246,241,232,0.4);
  margin-bottom: var(--spacing-md);
}

.footer-links {
  display: flex;
  flex-direction: column;
  gap: 0.625rem;
}

.footer-links a {
  font-size: var(--font-size-sm);
  color: rgba(246,241,232,0.65);
  transition: color var(--transition);
}

.footer-links a:hover {
  color: var(--color-dawn);
}

.footer-bottom {
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: var(--spacing-sm);
}

.footer-copy {
  font-size: var(--font-size-sm);
  color: rgba(246,241,232,0.4);
}

.footer-legal {
  display: flex;
  gap: var(--spacing-md);
  flex-wrap: wrap;
}

.footer-legal a {
  font-size: var(--font-size-sm);
  color: rgba(246,241,232,0.4);
  transition: color var(--transition);
}

.footer-legal a:hover {
  color: rgba(246,241,232,0.8);
}

.cookie-banner {
  position: fixed;
  bottom: var(--spacing-md);
  left: var(--spacing-md);
  right: var(--spacing-md);
  max-width: 980px;
  margin: 0 auto;
  background: var(--color-white);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-xl);
  padding: var(--spacing-lg);
  z-index: 1000;
  display: none;
  gap: var(--spacing-md);
  border: 1px solid var(--color-linen);
  left: 50%;
  transform: translateX(-50%);
}

.cookie-banner.visible {
  display: flex;
  align-items: flex-start;
}

.cookie-text-area {
  flex-grow: 1;
}

.cookie-title {
  font-size: var(--font-size-base);
  font-weight: var(--font-weight-semibold);
  margin-bottom: 6px;
  color: var(--color-slate);
}

.cookie-desc {
  font-size: var(--font-size-sm);
  color: var(--color-slate-muted);
  line-height: var(--line-height-relaxed);
}

.cookie-desc a {
  color: var(--color-slate);
  text-decoration: underline;
  text-underline-offset: 3px;
}

.cookie-actions {
  display: flex;
  gap: var(--spacing-xs);
  flex-shrink: 0;
  flex-wrap: wrap;
  align-items: center;
}

.cookie-btn {
  padding: 0.5rem 1.125rem;
  border-radius: var(--radius-full);
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-semibold);
  transition: all var(--transition);
  cursor: pointer;
  border: 1.5px solid transparent;
  font-family: var(--font-primary);
  white-space: nowrap;
}

.cookie-btn-accept {
  background: var(--color-slate);
  color: var(--color-dawn);
  border-color: var(--color-slate);
}

.cookie-btn-accept:hover {
  background: var(--color-slate-light);
  border-color: var(--color-slate-light);
}

.cookie-btn-decline {
  background: transparent;
  color: var(--color-slate);
  border-color: var(--color-sandstone);
}

.cookie-btn-decline:hover {
  background: var(--color-linen);
}

.cookie-btn-settings {
  background: transparent;
  color: var(--color-slate-muted);
  border-color: transparent;
  text-decoration: underline;
  text-underline-offset: 3px;
}

.cookie-btn-settings:hover {
  color: var(--color-slate);
}

.cookie-modal-overlay {
  position: fixed;
  inset: 0;
  background: rgba(47,58,64,0.5);
  z-index: 1100;
  display: none;
  align-items: center;
  justify-content: center;
  padding: var(--spacing-md);
}

.cookie-modal-overlay.visible {
  display: flex;
}

.cookie-modal {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--spacing-xl);
  max-width: 540px;
  width: 100%;
  max-height: 85vh;
  overflow-y: auto;
}

.cookie-modal-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: var(--spacing-md);
}

.cookie-modal-title {
  font-size: var(--font-size-xl);
  font-weight: var(--font-weight-semibold);
  color: var(--color-slate);
}

.cookie-modal-close {
  width: 34px;
  height: 34px;
  border-radius: var(--radius-full);
  background: var(--color-linen);
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  transition: background var(--transition);
  font-size: var(--font-size-sm);
  color: var(--color-slate);
  border: none;
  font-family: var(--font-primary);
}

.cookie-modal-close:hover {
  background: var(--color-sandstone);
}

.cookie-modal-desc {
  font-size: var(--font-size-sm);
  color: var(--color-slate-muted);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-md);
}

.cookie-category {
  border: 1.5px solid var(--color-linen);
  border-radius: var(--radius-md);
  padding: var(--spacing-md);
  margin-bottom: var(--spacing-sm);
  transition: border-color var(--transition);
}

.cookie-category:last-of-type {
  margin-bottom: 0;
}

.cookie-category-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 6px;
  gap: var(--spacing-sm);
}

.cookie-category-name {
  font-weight: var(--font-weight-semibold);
  font-size: var(--font-size-sm);
  color: var(--color-slate);
}

.cookie-category-desc {
  font-size: var(--font-size-xs);
  color: var(--color-slate-muted);
  line-height: 1.5;
}

.toggle-switch {
  position: relative;
  width: 46px;
  height: 26px;
  flex-shrink: 0;
}

.toggle-switch input {
  opacity: 0;
  width: 0;
  height: 0;
  position: absolute;
}

.toggle-slider {
  position: absolute;
  inset: 0;
  background: var(--color-sandstone);
  border-radius: var(--radius-full);
  cursor: pointer;
  transition: background var(--transition);
}

.toggle-slider::before {
  content: '';
  position: absolute;
  width: 20px;
  height: 20px;
  background: white;
  border-radius: 50%;
  top: 3px;
  left: 3px;
  transition: transform var(--transition);
  box-shadow: var(--shadow-xs);
}

.toggle-switch input:checked + .toggle-slider {
  background: var(--color-sage);
}

.toggle-switch input:checked + .toggle-slider::before {
  transform: translateX(20px);
}

.toggle-switch input:disabled + .toggle-slider {
  opacity: 0.5;
  cursor: not-allowed;
}

.cookie-modal-footer {
  display: flex;
  justify-content: flex-end;
  gap: var(--spacing-xs);
  margin-top: var(--spacing-lg);
  padding-top: var(--spacing-md);
  border-top: 1px solid var(--color-linen);
  flex-wrap: wrap;
}

.page-hero {
  background: linear-gradient(150deg, var(--color-dawn) 0%, var(--color-linen) 100%);
  padding: var(--spacing-3xl) 0 var(--spacing-2xl);
  text-align: center;
}

.page-hero-eyebrow {
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-semibold);
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--color-slate-muted);
  margin-bottom: var(--spacing-xs);
  display: block;
}

.page-hero-title {
  font-size: clamp(1.875rem, 4vw, 3rem);
  font-weight: var(--font-weight-bold);
  margin-bottom: var(--spacing-md);
  max-width: 700px;
  margin-left: auto;
  margin-right: auto;
  line-height: var(--line-height-tight);
}

.page-hero-desc {
  font-size: var(--font-size-lg);
  color: var(--color-slate-muted);
  max-width: 560px;
  margin: 0 auto;
  line-height: var(--line-height-relaxed);
}

.contact-section {
  background: var(--color-dawn);
}

.contact-inner {
  display: grid;
  grid-template-columns: 1fr 1.5fr;
  gap: var(--spacing-3xl);
  align-items: start;
}

.contact-info-block {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.contact-intro {
  font-size: var(--font-size-lg);
  color: var(--color-slate-muted);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-sm);
}

.contact-info-item {
  display: flex;
  align-items: flex-start;
  gap: var(--spacing-sm);
}

.contact-info-icon {
  width: 44px;
  height: 44px;
  border-radius: var(--radius-sm);
  background: var(--color-sage);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-slate);
  font-size: var(--font-size-base);
  flex-shrink: 0;
}

.contact-info-text strong {
  display: block;
  font-weight: var(--font-weight-semibold);
  font-size: var(--font-size-sm);
  margin-bottom: 2px;
  color: var(--color-slate);
}

.contact-info-text span {
  font-size: var(--font-size-sm);
  color: var(--color-slate-muted);
  line-height: var(--line-height-normal);
}

.contact-form-wrap {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--spacing-2xl);
  box-shadow: var(--shadow-md);
}

.contact-form-title {
  font-size: var(--font-size-2xl);
  font-weight: var(--font-weight-semibold);
  margin-bottom: var(--spacing-lg);
  color: var(--color-slate);
}

.form-group {
  margin-bottom: var(--spacing-md);
}

.form-label {
  display: block;
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-semibold);
  color: var(--color-slate);
  margin-bottom: 6px;
}

.form-required {
  color: var(--color-error);
  margin-left: 2px;
}

.form-input {
  width: 100%;
  padding: 0.875rem 1rem;
  border: 1.5px solid var(--color-linen);
  border-radius: var(--radius-md);
  font-size: var(--font-size-base);
  color: var(--color-slate);
  background: var(--color-dawn);
  transition: border-color var(--transition), box-shadow var(--transition);
  outline: none;
  appearance: none;
}

.form-input::placeholder {
  color: rgba(107,123,131,0.5);
}

.form-input:focus {
  border-color: var(--color-sage);
  box-shadow: 0 0 0 3px rgba(183,199,177,0.25);
  background: var(--color-white);
}

.form-input.error {
  border-color: var(--color-error);
  box-shadow: 0 0 0 3px rgba(192,57,43,0.1);
}

.form-input.valid {
  border-color: var(--color-success);
}

textarea.form-input {
  resize: vertical;
  min-height: 140px;
}

.form-error {
  font-size: var(--font-size-xs);
  color: var(--color-error);
  margin-top: 5px;
  display: none;
  align-items: center;
  gap: 4px;
}

.form-error.visible {
  display: flex;
}

.checkbox-group {
  display: flex;
  align-items: flex-start;
  gap: var(--spacing-sm);
}

.checkbox-input {
  width: 18px;
  height: 18px;
  flex-shrink: 0;
  margin-top: 2px;
  accent-color: var(--color-sage);
  cursor: pointer;
}

.checkbox-label {
  font-size: var(--font-size-sm);
  color: var(--color-slate-muted);
  line-height: var(--line-height-relaxed);
  cursor: pointer;
}

.checkbox-label a {
  color: var(--color-slate);
  text-decoration: underline;
  text-underline-offset: 3px;
}

.form-submit-btn {
  width: 100%;
  padding: 1rem;
  font-size: var(--font-size-base);
  justify-content: center;
  margin-top: var(--spacing-sm);
}

.thankyou-section {
  min-height: 100vh;
  display: flex;
  align-items: center;
  background: linear-gradient(150deg, var(--color-dawn) 0%, var(--color-linen) 100%);
}

.thankyou-inner {
  text-align: center;
  max-width: 560px;
  margin: 0 auto;
  padding: var(--spacing-3xl) 0;
}

.thankyou-icon {
  width: 80px;
  height: 80px;
  border-radius: var(--radius-full);
  background: var(--color-sage);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 2rem;
  color: var(--color-slate);
  margin: 0 auto var(--spacing-lg);
}

.thankyou-title {
  font-size: var(--font-size-4xl);
  font-weight: var(--font-weight-bold);
  margin-bottom: var(--spacing-md);
}

.thankyou-desc {
  font-size: var(--font-size-lg);
  color: var(--color-slate-muted);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-xl);
}

.policy-section {
  background: var(--color-white);
  padding: var(--spacing-3xl) 0;
}

.policy-inner {
  max-width: 780px;
  margin: 0 auto;
}

.policy-update-badge {
  display: inline-flex;
  align-items: center;
  gap: var(--spacing-xs);
  background: var(--color-linen);
  border-radius: var(--radius-full);
  padding: 6px 16px;
  font-size: var(--font-size-sm);
  color: var(--color-slate-muted);
  margin-bottom: var(--spacing-xl);
}

.policy-inner h2 {
  font-size: var(--font-size-2xl);
  margin: var(--spacing-xl) 0 var(--spacing-sm);
  color: var(--color-slate);
  font-weight: var(--font-weight-semibold);
}

.policy-inner h3 {
  font-size: var(--font-size-xl);
  margin: var(--spacing-lg) 0 var(--spacing-xs);
  color: var(--color-slate);
  font-weight: var(--font-weight-semibold);
}

.policy-inner p {
  color: var(--color-slate-muted);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-sm);
  font-size: var(--font-size-base);
}

.policy-inner ul {
  list-style: disc;
  padding-left: var(--spacing-lg);
  margin-bottom: var(--spacing-sm);
}

.policy-inner ol {
  list-style: decimal;
  padding-left: var(--spacing-lg);
  margin-bottom: var(--spacing-sm);
}

.policy-inner li {
  color: var(--color-slate-muted);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-xs);
  font-size: var(--font-size-base);
}

.policy-inner a {
  color: var(--color-slate);
  text-decoration: underline;
  text-underline-offset: 3px;
}

.policy-contact-box {
  background: var(--color-dawn);
  border-radius: var(--radius-md);
  padding: var(--spacing-lg);
  margin-top: var(--spacing-lg);
}

.policy-contact-box p {
  margin-bottom: var(--spacing-xs);
}

.energy-intro-section {
  background: var(--color-white);
}

.energy-intro-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-3xl);
  align-items: center;
}

.energy-types-section {
  background: var(--color-linen);
}

.energy-types-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--spacing-lg);
  margin-top: var(--spacing-2xl);
}

.energy-type-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--spacing-xl);
  transition: transform var(--transition), box-shadow var(--transition);
  border-top: 4px solid transparent;
}

.energy-type-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.energy-type-card.mental { border-top-color: var(--color-blue-gray); }
.energy-type-card.physical { border-top-color: var(--color-sage); }
.energy-type-card.creative { border-top-color: #F4C892; }
.energy-type-card.social { border-top-color: var(--color-sandstone); }

.energy-type-icon {
  font-size: 2.5rem;
  margin-bottom: var(--spacing-sm);
}

.energy-type-card.mental .energy-type-icon { color: var(--color-blue-gray); }
.energy-type-card.physical .energy-type-icon { color: var(--color-sage); }
.energy-type-card.creative .energy-type-icon { color: #c8882a; }
.energy-type-card.social .energy-type-icon { color: #a08060; }

.energy-type-title {
  font-size: var(--font-size-xl);
  font-weight: var(--font-weight-semibold);
  margin-bottom: var(--spacing-sm);
  color: var(--color-slate);
}

.energy-type-desc {
  color: var(--color-slate-muted);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-md);
  font-size: var(--font-size-base);
}

.energy-type-tags {
  display: flex;
  flex-wrap: wrap;
  gap: var(--spacing-xs);
}

.energy-tag {
  font-size: var(--font-size-xs);
  font-weight: var(--font-weight-medium);
  background: var(--color-dawn);
  color: var(--color-slate-muted);
  padding: 4px 10px;
  border-radius: var(--radius-full);
}

.practices-section {
  background: var(--color-dawn);
}

.practices-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--spacing-lg);
  margin-top: var(--spacing-2xl);
}

.practice-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--spacing-xl);
  transition: transform var(--transition), box-shadow var(--transition);
}

.practice-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.practice-time-badge {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  font-size: var(--font-size-xs);
  font-weight: var(--font-weight-semibold);
  background: var(--color-linen);
  color: var(--color-slate-muted);
  padding: 4px 12px;
  border-radius: var(--radius-full);
  text-transform: uppercase;
  letter-spacing: 0.06em;
  margin-bottom: var(--spacing-sm);
}

.practice-title {
  font-size: var(--font-size-xl);
  font-weight: var(--font-weight-semibold);
  margin-bottom: var(--spacing-sm);
  color: var(--color-slate);
}

.practice-desc {
  color: var(--color-slate-muted);
  line-height: var(--line-height-relaxed);
  font-size: var(--font-size-base);
}

.balance-intro-section {
  background: var(--color-white);
}

.balance-intro-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-3xl);
  align-items: center;
}

.strategies-section {
  background: var(--color-linen);
}

.strategies-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--spacing-lg);
  margin-top: var(--spacing-2xl);
}

.strategy-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--spacing-xl);
  display: flex;
  gap: var(--spacing-md);
  transition: transform var(--transition), box-shadow var(--transition);
}

.strategy-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.strategy-icon-wrap {
  width: 52px;
  height: 52px;
  border-radius: var(--radius-md);
  background: var(--color-dawn);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  color: var(--color-sage);
  flex-shrink: 0;
}

.strategy-title {
  font-size: var(--font-size-lg);
  font-weight: var(--font-weight-semibold);
  margin-bottom: var(--spacing-xs);
  color: var(--color-slate);
}

.strategy-desc {
  color: var(--color-slate-muted);
  line-height: var(--line-height-relaxed);
  font-size: var(--font-size-sm);
}

.techniques-section {
  background: var(--color-dawn);
}

.techniques-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--spacing-md);
  margin-top: var(--spacing-2xl);
}

.technique-card {
  background: var(--color-linen);
  border-radius: var(--radius-lg);
  padding: var(--spacing-lg);
  text-align: center;
  transition: transform var(--transition), box-shadow var(--transition);
}

.technique-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
  background: var(--color-white);
}

.technique-icon {
  font-size: 2rem;
  color: var(--color-slate-muted);
  margin-bottom: var(--spacing-sm);
}

.technique-title {
  font-size: var(--font-size-base);
  font-weight: var(--font-weight-semibold);
  margin-bottom: var(--spacing-xs);
  color: var(--color-slate);
}

.technique-desc {
  font-size: var(--font-size-sm);
  color: var(--color-slate-muted);
  line-height: var(--line-height-relaxed);
}

.working-hours-section {
  background: var(--color-linen);
}

.hours-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-lg);
  margin-top: var(--spacing-2xl);
}

.hours-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--spacing-xl);
}

.hours-card-title {
  font-size: var(--font-size-lg);
  font-weight: var(--font-weight-semibold);
  margin-bottom: var(--spacing-md);
  color: var(--color-slate);
  display: flex;
  align-items: center;
  gap: var(--spacing-xs);
}

.hours-card-title i {
  color: var(--color-sage);
}

.hours-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: var(--spacing-xs) 0;
  border-bottom: 1px solid var(--color-linen);
  font-size: var(--font-size-sm);
}

.hours-row:last-child {
  border-bottom: none;
}

.hours-day {
  color: var(--color-slate);
  font-weight: var(--font-weight-medium);
}

.hours-time {
  color: var(--color-slate-muted);
}

@media (max-width: 1024px) {
  .main-nav {
    position: fixed;
    top: 0;
    right: -100%;
    height: 100vh;
    width: 288px;
    background: var(--color-white);
    flex-direction: column;
    align-items: flex-start;
    padding: 5.5rem var(--spacing-lg) var(--spacing-lg);
    box-shadow: var(--shadow-xl);
    transition: right var(--transition);
    z-index: 99;
    gap: var(--spacing-lg);
    overflow-y: auto;
    display: none;
  }

  .main-nav.open {
    right: 0;
    display: flex;
  }

  .nav-links {
    flex-direction: column;
    align-items: flex-start;
    gap: var(--spacing-md);
    width: 100%;
  }

  .nav-links a {
    font-size: var(--font-size-lg);
  }

  .nav-cta {
    width: 100%;
    justify-content: center;
  }

  .nav-toggle {
    display: flex;
  }
  .hero-inner {
    grid-template-columns: 1fr;
  }

  .hero-visual {
    display: none;
  }

  .footer-grid {
    grid-template-columns: 1fr 1fr;
  }

  .timeline-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .about-inner {
    grid-template-columns: 1fr;
  }

  .energy-intro-inner {
    grid-template-columns: 1fr;
  }

  .balance-intro-inner {
    grid-template-columns: 1fr;
  }

  .faq-inner {
    grid-template-columns: 1fr;
  }

  .faq-sidebar {
    position: static;
  }

  .programs-header {
    flex-direction: column;
    align-items: flex-start;
    gap: var(--spacing-sm);
  }

  .contact-inner {
    grid-template-columns: 1fr;
  }

  .hours-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 768px) {
  .section-title {
    font-size: var(--font-size-3xl);
  }

  .steps-grid {
    grid-template-columns: 1fr;
  }

  .programs-grid {
    grid-template-columns: 1fr;
  }

  .testimonials-grid {
    grid-template-columns: 1fr;
  }

  .timeline-grid {
    grid-template-columns: 1fr;
  }

  .energy-types-grid {
    grid-template-columns: 1fr;
  }

  .practices-grid {
    grid-template-columns: 1fr;
  }

  .strategies-grid {
    grid-template-columns: 1fr;
  }

  .techniques-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .footer-grid {
    grid-template-columns: 1fr;
    gap: var(--spacing-xl);
  }

  .footer-bottom {
    flex-direction: column;
    align-items: flex-start;
  }

  .cookie-banner.visible {
    flex-direction: column;
  }

  .cookie-actions {
    width: 100%;
    justify-content: flex-start;
  }

  .hero-actions .btn {
    width: 100%;
    justify-content: center;
  }

  .about-stat-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .faq-inner {
    gap: var(--spacing-xl);
  }
}

@media (max-width: 480px) {
  :root {
    --container-padding: 1rem;
  }

  .techniques-grid {
    grid-template-columns: 1fr;
  }

  .footer-legal {
    flex-direction: column;
    gap: var(--spacing-xs);
  }

  .cookie-modal {
    padding: var(--spacing-md);
  }

  .brand-logo {
    font-size: var(--font-size-lg);
  }

  .footer-brand-text {
    font-size: var(--font-size-lg);
  }

  .contact-form-wrap {
    padding: var(--spacing-xl);
  }
}